Balanced Breath
Join a unique dual event led by Celina and Marc that features yin yoga for profound relaxation and breathwork for rejuvenation.
Thursday, 17.04.2025
6:00 PM (CET)
1 Hour 30 Minutes
Krossener Str. 24
Join us at Soul and Style at Boxhagener Platz, a cozy haven where vintage fashion meets inner work, for an intimate yin yoga and breathwork class in a serene studio space. The session includes expert guidance, a reflection practice, and snacks afterward. All levels are welcome!
Terms and Conditions apply.Book Balanced Breath
Celina
Aerial Yoga & Yin Yoga Facilitator
Celina is a teacher from Mauritius whose journey started with personal exploration and grew through formal training in yoga philosophy, alignment, and mind-body connection in India.
Marc Tommy
Founder & Certified Breathwork Therapist
Marc leads immersive breathwork sessions with electronic, techno, and New Age music to empower participants of all levels in safe and inclusive spaces.
Getting Ready
Prepare for your breathwork journey. Clean mats, eye masks, and blankets are provided.
Water Bottle
Fill your own bottle at the studio. Water is also available for cash purchase.
Comfy Clothes
Dress for maximum comfort that will allow you to breathe without restriction.
Consume lightly
Be mindful not to consume heavy foods up to two hours before the exercise.
Considerations
Please do not to attend if with serious illness, physical wound, epilepsy, ongoing medication, or pregnancy. Learn more
Soul & Style Berlin
Arriving is Easy
To join, enter through the vintage store, walk straight back through the hallway, and you'll find the studio tucked away in the calm behind the clothes.
A Timely Start
Doors close shortly after start to ensure guests have on-time sessions. Reschedule recurring sessions up to 24 hours in advance.
Amenities
The studio has a single occupant toilet. Disinfected eye masks and mats are available, or may be purchased.
Frequently Asked questions
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Yin Yoga is a slow, meditative practice where poses are held for several minutes to deeply stretch the fascia and connective tissues. Unlike more dynamic styles like Vinyasa, Yin encourages stillness, introspection, and softening—making it a perfect complement to breathwork.
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Yin prepares your body and nervous system to slow down, creating the perfect state for deeper breathwork. Together, they guide you inward—Yin softens the body, while breathwork opens emotional and energetic pathways. It’s a gentle yet powerful way to release and reset.
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Not at all. These sessions are beginner-friendly and guided with care, so you’re supported whether it’s your first time or hundredth. You’re always encouraged to listen to your body and move at your own pace.
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You might feel calm, emotional, spacious, tingly, or even sleepy—and it’s all valid. Everyone’s experience is unique. The mix of deep stretches and conscious breathing helps the body and mind let go in surprising and healing ways.
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It can be, but it doesn’t have to be. Some people connect with the emotional or energetic aspects, others just come to relax and feel better in their body. You’re welcome to show up exactly as you are—no expectations, no pressure.
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Private Breathwork
Intimate breathwork classes for individuals, couples, and thruples.
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Groups
Bring your team together or celebrate with a mindful activity.
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Gift Certificates
Give the gift of wellness with a memorable experience.
