Group & Coprporate Occasions
Strengthen your bonds with friends and co-workers within an immersive and energizing breathwork experience in our Berlin studio or your preferred location.
Connect In a New Way
Whether you are hosting a wellness event for your organization’s team, or celebrating a birthday with friends and family, breathwork provides a transformative and bonding experience unlike any other.
280€
Up to 10 Persons
2 hours
Karl-Marx-Straße 58
Marc Tommy
Founder & Certified Breathwork Therapist
Marc leads immersive breathwork sessions with electronic, techno, and New Age music to empower participants of all levels in safe and inclusive spaces.
Getting Ready
Prepare your group for their breathwork journey.
Mats, eye masks, and blankets are provided.
Water Bottle
Fill your own bottle at the studio. Beverages are also available for cash purchase.
Comfy Clothes
Dress for maximum comfort that will allow you to breath without restriction.
Consume lightly
Be mindful not to consume heavy foods for up to two hours before the class.
Considerations
Avoid attending if with illness, wound, epilepsy, ongoing medication, or pregnancy. Learn more
Neukölln Studio
Arriving is Easy
Ring at the gate and enter the inside courtyard. The entrance is labeled. Take one flight of stairs down. Learn about accessibility.
Amenities
Disinfected eye masks and mats are available, or may be purchased with cash. There is a community garden and a single-occupant toilet.
Frequently Asked questions
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Breathwork is an intentional practice of controlled breathing techniques designed to enhance physical, mental, and emotional well-being. By focusing on your breath, you can tap into deeper states of relaxation, clarity, and self-awareness.
Health benefits of breathwork include stress reduction, improved mental clarity, emotional release, and enhanced lung and immune health. In addition, participating in group sessions fosters a sense of belonging and connection, enriching the experience.
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Absolutely! Beginners and avid practicers are welcome. You are in control—return from focused breathing to normal breathing anytime needed.
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Breathwork can induce altered states of consciousness that some might describe as psychotropic. This phenomenon arises from various breathing techniques that stimulate the nervous system, affecting brainwave patterns and bodily sensations. As practitioners engage in controlled breathing, they may experience feelings of euphoria, deep relaxation, or profound emotional release. The flow of oxygen and the rhythmic patterns can enhance creativity, foster introspection, and promote a sense of connectedness. These experiences can reveal insights into one’s mental and emotional landscapes, making breathwork a powerful tool for personal transformation and healing.
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Classes can be rescheduled up to 48 hours prior to the scheduled time. While cancellations are not possible, purchases classes, gift cards, and packages are transferrable. Learn more